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10 Seconds of Courage

TEDx Sydney Closing Speaker

"One of the most memorable TEDx talks of all time."


Nadine Champion shares her strikingly honest and surprisingly funny insights on what a life of martial arts has taught her about resilience, facing fear and finding courage.

In a dramatic and inspirational talk, Nadine shares practical tools you can use to handle the challenges that we face in our lives - from overcoming small daily obstacles to embracing life changing moments.

CHALLENGE: Watch the video above and see if you can get to the end without both laughing and crying!  

Chances are you will have your hand up at the finale just like everyone did at the Sydney Opera House.

Nadine received a standing ovation as the closing speaker watch now to see why. . .


Nadine Champion joins the Weekend Sunrise team.

Lifestyle Overnight with David Prior